I am a young mental health advocate, trained in hypnotherapy and BA. Hons. Psychology  from York University. 

 

Mental health is not a destination but rather, a lifelong journey. I started Thoughtful Healer to promote mindful living. I believe people start to heal as soon as they are heard, and I am here to listen. If your mental load gets too heavy, share it. Lastly, how can I be of help?